Can I use my first free class for Body Back®?

  • You actually receive one free class of each program Fit4Mom Ballard and Shoreline provides: Fit4Baby®, Stroller Strides® and Body Back®
  • Since Body Back® runs in 8 weeks session cycles, we have specific days for "Bring a Buddy" classes where current Body Back® members are encouraged to invite friends and women interested in the program are also welcome to join class. These classes are super fun, partner based workouts and will give you the perfect taste of the Body Back® program. Email Joanna Gilchrist for the next "Bring a Buddy" class at!
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