Welcome to FIT4MOM and Our Village!
We offer a free trial class for each of our programs (Fit4Baby, Stroller Strides, Stroller Barre & Body Back)! All the programs weave strength and toning exercises with cardio bursts. Fit4Baby exercises are modified for pregnancy and the intensity lower as well. Stroller Strides and Stroller Barre offer multiple levels of intensity and impact to give you the workout intensity you need that day. Plus we offer the option to bring your child in the stroller for these two programs. We love singing songs during the workout to interact and entertain the babies. Body Back is the highest intensity workout we offer and is complete with nutrition guidance.
Enter your email address to set up your first class!