Welcome to FIT4MOM!

FIT4MOM® is the country's largest fitness program for moms offering prenatal and postnatal fitness classes for every stage of motherhood. We offer pregnancy exercise through Fit4Baby classes. Plus we offer two fitness programs for women after they have given birth. Body Back is our mommy-only bootcamp. Stroller Strides and Stroller Barre are our mommy-and-me fitness classes. Come see how we're helping to give moms the "Strength for Motherhood" in Ballard, Seattle and Shoreline!

Body Back Boost

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